You have 206 bones in your body for optimal movement.

Physiotherapy
that empowers you
with Expertise & Experience

206 Optimal Movement offers a comprehensive range of therapies, standalone assessment services, physical literacy programmes, industry associations and physio coaching. We help you achieve an efficient, effective and optimized level of movement, with solutions and treatments that are customized for you, your needs and your lifestyle.


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Do you have
a COVID safe environment for Physiotherapy sessions?

At 206OM we know that Physiotherapy is an everyday necessity . We created a COVID specific safe environment and enhanced our systems for disinfecting and ventilating our Bandra clinic while following international protocols for a COVID-safe environment for our CLINICAL PHYSIOTHERAPY SESSIONS.


At 206 Optimal Movement, we realised that it is essential to provide our services to our patients and hence we launched our VIRTUAL PHYSIOTHERAPY SESSIONS as a response to the worldwide pandemic.


Learn more about COVID management...

Over 5,000 patients empowered to live a pain free life.


+91 9833279006

Efficiency of movement, empowered by experienced therapists, and achieved by YOU.


+91 9833279006

Before you opt for a medical procedure, do an expert trusted Assessment with us!


+91 9833279006

It’s time to take charge of your body! Make healing and getting stronger a priority and learn just how you can make optimal use of your physical capabilities. We will find the right Physiotherpay methods for you to help you optimize movement and enjoy a pain free life again.