206OM
Physiotherapy Treatment

If you are a professional or recreational athlete, work in a physically active profession or are generally passionate about health and fitness, then you know the importance of optimal movement and the impact of a structured and consistent routine.

At 206OM, we will help you achieve peak fitness and strength, on and off the field, gym or floor.

Our Team of Expert Physiotherapists at 206OM, will coach you through a specialised and custom-designed program of Physiotherapy Treatments and Strategies to build and improve movement efficiency and help you achieve your long term goals.

While these goals evolve along with you, we will take care of one of the major hindrances to progress – pain! Whether it’s an on-field injury from a weekly game or recurrent pain from years of intense physical activity, the 206OM team will help you get the relief you need with specialised Physiotherapy Treatments for pain relief, injury care, rehabilitation and management of chronic physical issues.

Commonly treated issues at 206OM, seen in patients regularly engaged in sports and other physical activities:

Acute:
- Ligament sprains and tears - knee, elbow & ankle
- Fractures and dislocations
- Muscle spasms
- Muscle tears - hamstrings, quadriceps & RC
- Hematomas
- Contusions - quadriceps

Chronic/ Overuse: - Articular damage wear and tear- Chondromalacia Patella
- Tendinopathy - Upraspinatus, Extensor Tendinopathy in the elbow, Patella Tendon, & Achilles
- Muscle strains
- Over-training/fatigue
- Stress fractures- tibia, Navicular & 5th Metatarsal