If you are a professional or recreational athlete, work in a physically active profession or are generally passionate about health and fitness, then you know the importance of optimal movement and the impact of a structured and consistent routine.
At 206OM, we will help you achieve peak fitness and strength, on and off the field, gym floor or stage.
Our Team of Expert Physiotherapists at 206OM, will coach you through a specialised and custom-designed program of Physiotherapy Treatments and Strategies to build and improve movement efficiency and help you achieve your long term goals.
While these goals evolve along with you, we will take care of one of the major hindrances to progress – pain! Whether it’s an on-field injury from a weekly game or recurrent pain from years of intense physical activity, the 206OM team will help you get the relief you need with specialised Physiotherapy Treatments for pain relief, injury care, rehabilitation and management of chronic physical issues.
Commonly treated issues at 206OM, seen in patients regularly engaged in sports and other physical activities:
Acute:
- Ligament sprains and tears - knee, elbow & ankle
- Fractures and dislocations
- Muscle spasms - lumbar spine, hip
- Muscles tears - hamstrings, calf, rotator cuff
- Haematoma and contusions – quadriceps
Overuse:
- Articular cartilage and meniscus damage - chondromalacia patella
- Tendinopathy - rotator cuff, elbow tendons, patella tendon and achilles tendon
- Muscle strains
- Over training and fatigue
- Stress fractures - tibia, navicular, 5th metatarsal
Patients participating in Sports, Dance and Fitness include:
Professional athletes and sports teams Recreational and amateur sports persons Dancers and dance instructors Fitness, gym and Cross-fit enthusiasts and instructors Marathon runners Cyclists Swimmers Trekkers and outdoor activity enthusiasts Yoga Instructors and students Pilates instructors and students
Find the guidance you need to get fitter, stronger and better at utilising your physical skills!
We work & collaborate with your Doctors, Coaches, Trainers and Teachers to keep the bigger picture, your Health, in focus.