206OM
Physiotherapy Methodology
Patient Education
We strive to always educate you about the why, how and what behind all that matters to your body and its functionality.
Being aware of the existence of your physical complications and symptoms is just the first step in the journey to pain-free and optimised movement. At 206 Optimal Movement, we strongly believe in empowering our patients with all the relevant information pertaining to their case and condition.
Being physically literate will help you better understand our prescriptions, enable you to make informed decisions regarding your health & healthcare and empower you to help yourself!
We will teach you not just about the issue itself, but also ensure that you learn
- Why and How did it happen
- What can happen in the future
- How the right management will impact its outcome
Physical Literacy at 206OM includes, but is not limited to:
Pain Science Mechanism of injury Timeframes of injury healing Principles of Movement
How you move today will dictate how healing looks the rest of the days!
We work & collaborate with your Doctors, Coaches, Trainers and Teachers to keep the bigger picture, your Health, in focus.