206OM
Physiotherapy Methodology


At 206OM, we will show you what YOU can do and help you re-learn the optimal way to do it.

Our approach to Physiotherapy is driven by a collective passion to help you achieve a state of optimal and restored movement. This includes bettering Form and Physical Functionality and also re-learning Basic & Advanced Body Movements affected due to damage caused by injuries and medical conditions.

Movement Re-education is extremely beneficial in cases such as:

- Loss of mobility or function due to neurological afflictions like Stroke

- Impaired or improper movement after injuries such as Fractures & Sprains

- Impaired mobility due to Accidents & Physical Trauma

- Posture and gait correction for those with physically demanding professions or hobbies

- Re-learning basic movement when suffering from Chronic or Recurrent Pain due to poor form

- Improvement in mental health that comes after regaining physical independence and status quo

Our specialised 206OM Team will re-educate you about the right way to move, and show you exactly how you can do it for the best possible outcome of your case. A dedicated Physiotherapist will guide you with an Exercise Therapy Strategy designed to tackle your individual needs and will support you through every step of the recovery, pain management and maintenance processes.

Depending on your needs, your customised therapy program will focus on:

Neuromuscular Function – Motor Control & Motor Learning Tissue Activation, Positioning & Recovery Mobility (Flexibility) Strength

Find the relief you sorely need from pain

Book an Appointment

We work & collaborate with your Doctors, Coaches, Trainers and Teachers to keep the bigger picture, your Health, in focus.